Archive for January, 2010


Russell Sacred Heart Pioneers Red Softball T-shirt


 Russell Sacred Heart Pioneers Red Softball T shirt

Show your support for Sacred Heart softball with this classic tee from Russell Athletic!

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Softball Training Exercises – Hip Cross-Overs

image.out?imageId=media v19516203yFCgm34m1260867047 Softball Training Exercises   Hip Cross Overshttp://www.softballperformance.com Softball Peak Performance Coach Marc Dagenais demonstrates a softball training drills to improve the back and the entire body for flexibility that serves as an excellent warm-up to prevent injury. Distributed by Tubemogul.

Duration : 1 min 29 sec

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Softball Hitting Drills – Bat Throwing Drills

image.out?imageId=media v19511022qYNW9e4A1260775118 Softball Hitting Drills   Bat Throwing Drillshttp://www.softballperformance.com Softball Peak Performance Coach Marc Dagenais discusses about how to use their whole body using proper mechanics to generate hitting power. Distributed by Tubemogul.

Duration : 2 min 32 sec

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What is the equipment and field differences between baseball and softball?

Baseball has 90' base paths, pitch from 60'6" and an outfield approximately 325-400'. Softball has 60' paths, pitch from 43' and an outfield fence at approximately 190'-225'. Both use protective equipment for catchers and battling helmets. Baseball has a circumference of 9-9.25 inches and a weight of 5 to 5.25 ounces. Softball has different sizes depending on level of play, but fast pitch usually plays using a 12" ball weighing from 6.25 to 7 ounces.

I am looking for some slow pitch softball bats, under $100...
I might use the bat for batting cages, and also to swing..

What kinds of bats are good?
I am probably not going for composite, but i heard Hybrids are good...

go to ebay.. theres tons!!!


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